Name/TitleWeight Training
Edition2nd
MakerKnow the Game
About this objectSlim paperback book titled 'Weight Training', a Know the Game (KTG) title produced in collaboration with the British Amateur Weight Lifters' Association. Aimed at both men and women, the main contents are:
- Introduction
- Weight-training safety
- Weight training for sport
- Weight-training machines
- Types of exercise
- The exercises
- Index
Medium and MaterialsOrganic, paper
MeasurementsH: 130 x W: 200 mm
Date Made1991
Period1980s-1990s
Place MadeEngland, London
Place NotesA & C Black (Publishers) Ltd, 35 Bedford Row, London WC1R 4JH
PublisherA & C Black (Publishers) Ltd
Publication Date1984
Publication PlaceEngland, London
PublisherA & C Black (Publishers) Ltd
Publication Date1991
Publication PlaceEngland, London
Series TitleKnow the Game
Subject and Association Keywordssport - weight lifting
Subject and Association Keywordsfitness, exercise
Named CollectionLesbian Archive @ Glasgow Women's Library
Object TypeBook
ISBN/ISSN0 7136 3256 9
Object numberGWL-2024-116-5
Copyright LicenceAll rights reserved